Services
I’m here to help you live healthier, toxin-free lives. From personalized coaching to meditation tecniques, I provide you the guidance and tools to nourish your body, mind, and home. Let me help you in creating lasting, positive changes for a vibrant, balanced life.
1:1 Mentoring
299 €
In this exclusive online meeting, we’ll explore your daily routine and guide you through transitioning to a healthier lifestyle. We’ll cover how to address picky eating, get creative in the kitchen, and help your child embrace a sugar-free, gluten-free, dairy-free, and non-toxic routine. I’ll also provide tips on meal planning, time-saving strategies, and practical ways to involve your child in the process. We’ll discuss simple swaps for healthier alternatives, how to manage cravings, and how to stay motivated. You’ll leave feeling empowered, with a clear plan for nurturing your family’s health and well-being.
Cooking Made Easy: A beginner’s class!
149 €
In this hands-on cooking class, we’ll dive into the essentials of preparing healthy, nourishing meals from scratch. You’ll learn fundamental cooking techniques, and the importance of choosing fresh, whole ingredients. We'll cover meal prep basics, easy recipes for beginners, and tips for creating simple, balanced meals that are both delicious and nutritious. Whether you're new to cooking or looking to sharpen your skills, you’ll leave with practical knowledge, a sense of confidence in the kitchen, and a variety of recipes you can incorporate into your daily routine.
Quantum Meditation Sessions
99 €
Join my Quantum Meditation sessions designed to help mothers regulate their nervous system, find inner calm, and reconnect with their energy. In these sessions, you’ll also learn how to incorporate meditation into your daily routine, creating moments of peace and balance throughout your day. Empower yourself to thrive in both motherhood and life with stress relief, emotional balance, and lasting calm.